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Blindsight: How To Know Things About Yourself That You Don’t Know

Blindsight: How To Know Things About Yourself That You Don’t Know

“Know Thyself.” –Socrates A colleague of mine recently shared a story with me. A few years ago she was working in a key leadership position for the president of her company—we’ll call him Steve. She was eager and excited about her new role. But several months in, she...

Run Your Household Like A Great Company

Run Your Household Like A Great Company

Starbucks has become renowned for their atmosphere of impeccable customer service. In fact, just go online and you will find a wealth of books written about business principles that made Starbucks such a success. But if you have been to a Starbucks lately, you know...

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What Are You Resisting?

What Are You Resisting?

Until he was 29 years old, Eckhart lived in a near-permanent state of severe anxiety and suicidal depression. He was miserable, living in a constant state of internal turmoil and self-torturous thoughts. One night before his 30th birthday, he was awakened by a panic...

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Nature-Deficit Disorder

Nature-Deficit Disorder

Thank you to my good friend and colleague, Dr. Tracy Weyer, for inspiring this post. According to the US Environmental Protection Agency in 2020, Americans spend about 90% of their lives indoors. After the shelter-in-place orders were instituted, we saw more and more...

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A Non-Anxious Presence

A Non-Anxious Presence

Several years ago a mentor of mine used a term I had not heard before—he said he wanted to be a “non-anxious presence” for people. I didn’t really get it at first, but after years of hearing him talk about this, I think I am finally beginning to understand why it is...

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Jose Alvarenga—Surviving More Than A Year Lost At Sea

Jose Alvarenga—Surviving More Than A Year Lost At Sea

If you have never heard of Jose Alvarenga, you will want to hear his incredible story of survival at sea. I first heard this story last year while reading 438 Days—by Jonathan Franklin. El Salvador 1975 Jose Alvarenga was born in Garita Palmera, Ahuachapán, El...

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