“I wish everyone could experience being rich and famous, so they could know it wasn’t the answer to anything.” –Jim Carey I am updating this post because the season of...
“Our greatest fear in life should not be of failure, but of succeeding in life at things that don’t really matter.” –Francis Chan The Big Idea: In the midst of COVID19, many...
“Regrets are illuminations come too late.” –Joseph Campbell According to habit experts, the best time to make changes in your life is when your normal routine is completely...
Today’s BIG IDEA—“Many people climb the ladder of success only to find it was leaning against the wrong building.”–Stephen Covey As I shared last week, several years ago I...
For most people, work has a huge impact on overall life happiness. Furthermore, staying in a job you hate can have devastating consequences for your health, your emotional...
The modern formula for success is broken. In today’s world, most people act as if they believe that happiness will be a guaranteed result of success. But if that were true,...
‘Have you ever wondered how much money you need to be happy? Psychologists have been trying to answer this question for decades. Today’s BIG IDEA—Research shows that...
We’ve all heard the expression—“Money can’t buy happiness.” That may not be completely true. Psychological science suggests that how we spend can have a big impact on...
This week I want to share something that has perhaps had the greatest overall effect on my own happiness than anything else I have posted in this series so far. Today’s BIG...
Here is today’s BIG IDEA—Global research reveals 9 factors you can apply to your life to increase your odds of living a longer and more fulfilling life. This is a series on...
“Regrets are illuminations come too late.” –Joseph Campbell Today we are going to look at the 5 most common regrets people face on their deathbeds. Why talk about regret in...
Extensive global research on happiness exists, and understanding how happiness works is a key life leadership skill that has enormous implications for your life and your...
A few weeks ago, I summarized the main findings from the 75-year study at Harvard on happiness. One sentence absolutely jumped off the page at me—Perfectionism is the number...
Most of you have probably never heard of Lord Acton, but I bet you have heard the phrase, “Power corrupts, and absolute power corrupts absolutely,” attributed to him. John...
Hi guys and happy Friday! My last series was all about supercharging your productivity. This series is all about The Science of Happiness. Why follow a productivity series...
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