“Imagination is more important than knowledge, for knowledge is limited while imagination encircles the world, stimulates progress, gives birth to evolution.” –Albert...
The Neuroscience of Affirmations, and Why You Need to Start Doing Them
by Parker Houston | Sep 3, 2026 | The Science of Mindset
“When you change the way you look at things, the things you look at change.” –Wayne Dyer In the very first microsecond you first looked at this image, your brain registered...
Profile in Resilience: The Marathon of Hope
by Parker Houston | Aug 27, 2026 | uncategorized
What do you do when tomorrow feels impossible? Terry fox didn’t know how his story would end. He knew he had cancer and had lost his leg. He knew his cancer could return—but...
Happy at Work—10 Tips For Finding a Job You Love
by Parker Houston | Aug 20, 2026 | Self Leadership, The Science of Happiness
For most people, work has a huge impact on overall life happiness. Furthermore, staying in a job you hate can have devastating consequences for your health, your emotional...
Lessons in Happiness from 75 Years of Harvard Research
by Parker Houston | Aug 13, 2026 | The Science of Happiness
“I wish everyone could experience being rich and famous, so they could know it wasn’t the answer to anything.” –Jim Carey In the last 100 years, science has come a very long...
The Price Tag of Hurry
by Parker Houston | Aug 6, 2026 | Family Leadership, Self Leadership
*Photo by Andy Beales Unsplash.com For most of my life, I’ve been in a hurry. While I was in full-time graduate school, I also worked 32 hours a week. I was so fried by the...
Penguin Suits and The Perils of Zero-Gravity Living
by Parker Houston | Jul 30, 2026 | Personal Leadership
On June 1, 1970, two Soviet cosmonauts Andriyan Nikolayev and Vitaly Sevastyanov launched Soyuz 9, spending the next 18 days in space. This broke the previous human...
Your Brain Prefers Lazy Tasks—Here’s What You Can Do About It
by Parker Houston | Jul 23, 2026 | Productivity Best Practices
“If it’s your job to eat a frog, it’s best to do it first thing in the morning. And If it’s your job to eat two frogs, it’s best to eat the biggest...
The Holmes-Rahe Life Stress Scale
by Parker Houston | Jul 16, 2026 | Personal Leadership
A few years ago, I was going through a challenging chapter of life. I had a meeting with my coach at the time, and he recommended a strange exercise. At one point in our...
The 3P Foundation for Personal Leadership—Purpose, Priorities, and Plan
by Parker Houston | Jul 9, 2026 | Personal Leadership
“No one accidentally arrives at the top of Mount Everest.” –John Maxwell The sum total of your life is your Mount Everest ascent. It’s a long journey, it’s easy to get...
The Power of When
by Parker Houston | Jul 2, 2026 | Optimal Performance, Personal Leadership
As an avid scuba diver, there is no shortage of places I want to visit. And when you spend time talking with other divers, you often keep hearing of the same amazing places....
Reflections From My Recent Adventure
by Parker Houston | Jun 25, 2026 | Boost Your Organizational Health, Optimal Performance, Personal Leadership
*Photo by author May 28th, 2026 (Kuata Island, Fiji) “All life requires a rhythm of rest… There is a rhythm in the way day dissolves into night… the active growth of spring...
Could Taking More Vacation Days Help You Get a Raise?
by Parker Houston | Jun 18, 2026 | Optimal Performance
“Almost everything will work again if you unplug it…including you.” –Anne Lamott According to Greg Mckeown, bestselling author and winner of the Young Global Leader Award...
Stop Fighting the Operating Rules of Your Brain and Work Smarter (4 Key Strategies)
by Parker Houston | Jun 11, 2026 | Optimal Performance
Growing up, my parents always encouraged hard work. I started my first job—a paper route—at age 12. I had to wake up at 5am and used my roller blades while my dad drove our...
Just Like Me…
by Parker Houston | Jun 4, 2026 | Personal Leadership
You’ve heard me say it before, but it’s worth repeating—the brain is a prediction machine. The brain’s primary purpose is to keep us alive—and the best way to stay alive is...
Find Yourself By Getting Lost
by Parker Houston | May 28, 2026 | Personal Leadership
Last year I checked off a bucket list trip by backpacking the Lost Coast—with two friends I’ve known for more than 20 years. After living in California my entire life, this...
In This World You Will Have Trouble
by Parker Houston | May 21, 2026 | The Science of Mindset
I don’t know about you, but when life is easy, I generally want it to stay that way. I long for the calm stretches. Fun, relaxation, stable job, good health. But when I...
Does AI Make People More Productive? What Research Shows: The Good, The Bad, and the Ugly
by Parker Houston | May 14, 2026 | Boost Your Organizational Health, Productivity Best Practices
Last October, I woke up to an early rainstorm which I was enjoying at 5:15am while sipping my morning coffee until I felt a water droplet hit my head. I looked up to realize...
Perfectionism—The Secret Thief of Dreams
by Parker Houston | May 7, 2026 | Optimal Performance, The Science of Happiness
Most of you have probably never heard of Lord Acton, but I bet you have heard the phrase, “Power corrupts, and absolute power corrupts absolutely,” attributed to him. John...
What To Do If You Work For a Micromanager
by Parker Houston | Apr 30, 2026 | Personal Leadership
I recently wrote an article summarizing the research showing how micromanagement is ineffective and the damaging effects, and better approaches. Read that post here. Today...
Feel the Fear, Then Do It Anyway
by Parker Houston | Apr 23, 2026 | The Science of Mindset
“Whether you think you can, or you think you can’t—you’re right.” –Henry Ford In 1987 psychologist Susan Jeffers wrote her bestselling book Feel the Fear and Do It Anyway,...
Organizations With a Structured Onboarding Process May Retain 50% More New Hires
by Parker Houston | Apr 16, 2026 | Boost Your Organizational Health, Top Teams Made Simple
Right after graduate school I began working at a maximum security prison. The pay was good, the work was exciting, and they offered student loan forgiveness programs. I was...
What Are You Resisting?
by Parker Houston | Apr 9, 2026 | Personal Leadership
Until he was 29 years old, Eckhart lived in a near-permanent state of severe anxiety and suicidal depression. He was miserable, living in a constant state of internal...
Why You Never Have Enough Time
by Parker Houston | Mar 26, 2026 | Personal Leadership
Peter was a driven leader and parent who prided himself on maximizing every minute. He never turned down an extra work project, coached his kid’s sports teams, hosted dinner...
Live Your Life That the Fear of Death Can Never Enter Your Heart
by Parker Houston | Mar 19, 2026 | Personal Leadership
Live your life that the fear of death can never enter your heart. Trouble no one about their religion. Respect others in their view, and demand that they respect yours. Love...
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