“Whether you think you can, or you think you can’t—you’re right.” –Henry Ford In 1987 psychologist Susan Jeffers wrote her bestselling book Feel the Fear and Do It Anyway,...
Don’t Use Willpower to Make Changes in Your Life, Do This Instead
by Parker Houston | Oct 15, 2020 | How People Change, The Science of Mindset
*This post contains elements of prior posts, but has been updated for the mindset series. Many people try to use sheer willpower to change their mindset, but this strategy...
The Neuroscience of Affirmations, and Why You Need to Start Doing Them
by Parker Houston | Oct 8, 2020 | The Science of Mindset
“When you change the way you look at things, the things you look at change.” –Wayne Dyer In the very first microsecond you first looked at this image, your brain...
Master Your Inner Saboteurs
by Parker Houston | Oct 1, 2020 | How People Change, The Science of Mindset
We are in a series on science-based tools for an unshakeable mindset. This post is also part of the series on How People Change. In working with my own coach, today’s topic...
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