“Having compassion starts and ends with having compassion on all of those unwanted parts of ourselves.” –Pema Chodron The Big Idea –One thing is certain—leaders cannot...

Most of you have probably heard of PTSD or Post-Traumatic Stress Disorder, but you may not have heard of Post-Traumatic Growth. Many people who experience a traumatic event...

First thing, a huge thank you to all our veterans today!  “When you change the way you look at things, the things you look at change.” –Wayne Dyer In the very first...

“Whether you think you can, or you think you can’t—you’re right.” –Henry Ford In 1987 psychologist Susan Jeffers wrote her bestselling book Feel the Fear and Do It Anyway,...

One thing is certain, all of us will face some degree of suffering. And how leaders respond to suffering is absolutely vital to a strong mindset. As we draw near the close...

“Imagination is more important than knowledge, for knowledge is limited while imagination encircles the world, stimulates progress, gives birth to evolution.” –Albert...

This is a series on proven tools for a strong mindset, to improve your endurance through life’s challenges. Last week we discussed Carol Dweck’s 40 years of research...