“Old Heraclitus, who was indeed a very great sage, discovered the most marvelous of all psychological laws: the regulative function of opposites. He called it...
Self-Compassion Is Not Fluff. Research Shows It’s Inseparable from a Champion’s Mindset.
by Parker Houston | Jul 20, 2023 | The Science of Mindset
“Having compassion starts and ends with having compassion on all of those unwanted parts of ourselves.” –Pema Chodron The Big Idea –One thing is certain—leaders cannot...
Never Train It, Never Get It
by Parker Houston | Jul 13, 2023 | Optimal Performance, The Science of Mindset
I was recently mountain biking with several friends when my friend Kelly said something profound. One of my friends was asking him how he is able to remain standing (as...
In an Over-Committed Culture, Margin Is Your Secret Weapon
by Parker Houston | Jul 6, 2023 | Self Leadership
Today’s BIG IDEA—“Overload is the disease of our time. Margin is the cure.” –Richard Swenson, M.D. Probably my favorite thing in the world to do is backpacking. For me,...
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