Blog
Reduce Organizational Friction, Remove Things People Hate
*Photo of Matt Hamilton Olympic Gold Medalist The Olympic sport of curling must be one of the most bizarre sports ever invented. Every time I see it on TV, I think to myself, how does someone get into this? Especially if they are the person with the scrubbing tool!...
From External to Internal Goals
*Photo by Greg Rakozy “Who you are inside is what helps you make and do everything in life.”— Fred Rogers (Mr. Roger’s Neighborhood) A few years ago, I was working on my annual goal list and sharing them with a mentor. When I was done sharing my goal list for the...
Give Less Than Your Best
*Photo by Charlie Hammond “Every dead body on Everest was once a highly motivated person…so maybe calm down.” –Anonymous I was recently talking with one of my team members about her training for a marathon. Now, I will say right up front that I am not a runner. I am...
The 5 Most Common Happiness Traps at Work
“Most people climb the ladder of success only to realize it was leaning against the wrong building.” –Stephen Covey Several years ago I had a shot at what I thought was my dream job. My life's passion was leadership and I loved the mission—so it seemed like a great...
Perfectionism—The Number One Joy Killer
In a prior post, I summarized the main findings from the 75-year study at Harvard on happiness. While reading the study, one sentence absolutely jumped off the page at me—"Perfectionism is the number one killer of happiness." Am I the only one who finds that shocking?...
We Aren’t Really Here
“Life is what happens when you are busy making other plans.” –John Lennon A few years ago, I was in a particularly busy season of life. I was working full-time, raising a young family, volunteering regularly, participating in community groups, and squeezing in as many...
Have you contracted Device Disease? What research tells us.
“Technological progress has merely provided us with a more efficient means for going backwards.” –Aldous Huxley The Big Idea: According to research, constantly checking our smartphones and email can rewire our brains and our nervous systems into a chronic state of...
